Body Retreat
A fitness retreat offers a holistic approach to wellness, providing an opportunity to escape the daily routine and focus on personal health and fitness goals. It allows individuals to immerse themselves in a supportive environment, surrounded by like-minded individuals and professional trainers.
The retreat provides structured fitness activities, nutritious meals, and relaxation, leading to physical and mental rejuvenation. We strive to strike the ideal balance where exercise is enjoyable, ensuring that each participant departs not only with a healthier body and mind, but also with cherished memories and a sense of fulfillment.
Schedule
Day One
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Welcome Workout
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Meet The Team
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Lunch
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You Time
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Ab Attack
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Cool Down Trek & Stretch
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Welcome Dinner
Packages
Location
La Manga Club Resort Spain
You will be staying in a picturesque setting at the center of La Manga Club. Each apartment has a terrace and is equipped with 2 bedrooms and 2 bathrooms, a fitness area, and a game room. It offers a beautiful setting for training, relaxation, and enjoyment, and it's a short distance to the beach with walking access to 5-star facilities.
You will have the opportunity to train both indoors and outdoors, away from "reality." Training outdoors increases your feel-good endorphins, and our goal is to maximize this. The accommodation supports group settings, enabling a fantastic social experience.
Body Retreat Dates 2025 – Now Available To Book!
June 06th-09th & September 06th-09th 2025
Please register your interest below.
The Benifits of Athea Body
Bespoke Fitness
A structured timetable for the trip, ensuring a good balance between fitness or sports activities, relaxation, and free time. The itinerary will be suitable for all experience levels whilst you will also benefit from personalised coaching advice and support throughout the trip.
